With Robert
Massage
Professional massage to ease muscular tension, improve mobility and support recovery.
- Personalised massage
- Sports massage
- Relaxation massage


In the heart of Küssnacht
Specialist treatments, group classes and personal 1:1 training.
Services
Our services complement one another and can be combined thoughtfully. We take time to understand your situation and support you in ways that make a difference in everyday life.
With Robert
Professional massage to ease muscular tension, improve mobility and support recovery.
With Regina
Build strength, mobility and body awareness in small groups or through 1:1 training.
Our next step
Physiotherapy for musculoskeletal symptoms and restrictions, pelvic floor concerns, and during pregnancy and postnatal recovery.
Preparing to launch · not yet available to book.

Massage with Robert
As a standalone treatment or alongside physiotherapy and group training.
For muscular tension, pain and restricted movement.
Adapted to your symptoms and needs.
For muscular strain from sport and training.
To support recovery and rest.
For stress relief and time to unwind.
A gentle, calm treatment for relaxation and wellbeing.
Supplementary insurance
Depending on your supplementary insurance, treatment costs may be reimbursed in full or in part. Please check your specific cover directly with your insurer before treatment.
Movement
Regina guides you with physiotherapy expertise, clear instructions and personal attention.

Moving together
Up to 6 participants.
Available to book
Mobilisation, stretching and controlled strengthening for functional mobility and stability.
A helpful balance to sitting, repetitive strain and everyday stress.
Available to book
Gentle, strengthening practice focused on the pelvic floor, breathing and body awareness.
Private services
Training for people without current symptoms, with professional guidance and exercises that fit everyday life.

Personalised full-body training for mothers who want to return to exercise or build strength after pregnancy.
Training is adapted to your goals and physical condition, taking pelvic floor function, the abdominal wall and intra-abdominal pressure into account.
Full-body training grounded in physiotherapy expertise, with a focus on functional strength and movement quality.
Adapted to your goals, whether for prevention, building strength after physiotherapy or preparing for activities such as skiing or hiking.
Physio · preparing to launch
We are expanding our services. Physiotherapy and pelvic floor physiotherapy are not yet available to book. We will announce their launch here.

For urinary incontinence, an irritable bladder, prolapse symptoms, pelvic pain, sexual concerns, faecal incontinence and constipation.
During and after pregnancy too.
EMG biofeedback is available for treatment.
We begin with a thorough assessment and examination of pelvic floor function. An internal vaginal examination does not take place at the first appointment and is only carried out after discussion and with your consent.
Treatment is tailored to the assessment findings. You learn to consciously contract and relax your pelvic floor and receive a personal exercise programme and everyday advice. Bladder training may also be included, depending on your symptoms.
I want you to understand the connections and know why you are doing each exercise. This makes it easier to stay motivated and continue independently for lasting progress.
A postnatal physiotherapy check-up focused on the pelvic floor, abdominal muscles and posture.
For a safe return to movement and exercise.
60 minutes · CHF 150
Pelvic floor function, abdominal muscles and diastasis recti, as well as posture and core stability.
You receive a professional assessment of your current condition, exercises adapted to you and practical everyday advice. Together, we discuss sensible next steps towards your goals.
Active physiotherapy for musculoskeletal pain and movement restrictions, adapted to your symptoms and personal goals.
For example, back and neck problems, pain or restricted movement in the shoulder, hip or knee, osteoarthritis, or recovery after injury or surgery.
A thorough assessment and functional tests form the basis of treatment. Together, we look at what triggers your symptoms, what eases them and which factors influence them.
Based on the findings and your diagnosis, we adapt treatment and exercises to you and your goals.
Which path suits you?
Physio · preparing to launch
Physiotherapy and pelvic floor physiotherapy will complement our services. They are not yet available to book, but you can already read about the planned services here.
Explore physiotherapy01 · Massage
Robert adapts the pressure and techniques to your body, from calming relaxation massage to more focused sports massage.
Choose a massage02 · Movement
In a small group or one-to-one, Regina supports you in developing mobility and strength.
Explore movementTeam
Personal, attentive and professionally grounded.

Physiotherapy · Women’s health · Movement
Qualified physiotherapist · CAS pelvic floor physiotherapy · Yoga teacher
For over 6 years, I have supported people with a range of symptoms and goals. I focus on careful assessment, making connections easy to understand and supporting you towards greater freedom of movement and quality of life.

Massage · Recovery · Relief
Qualified massage therapist · ASCA & EMR recognised
Every massage starts with what your body needs at that moment. My aim is to ease tension, support recovery and help you feel lighter and more comfortable.
Contact & appointments
Contact Regina for group classes and private 1:1 training. You can book massage appointments directly with Robert.
If you have any questions, feel free to get in touch.
How to find us
We recommend the Monséjour car park near the studio.
FAQ
If symptoms limit your everyday life, you need recovery after exertion or want to move with more confidence. We listen, explain the connections and help you find a service that suits your needs.
For physiotherapy and classes, we recommend comfortable clothing that lets you move freely. Yoga mats and all necessary equipment are available in the studio. You do not need to bring anything for your massage.
Our physiotherapy services are being prepared. Physiotherapy and pelvic floor physiotherapy are not yet available to book. We will announce their launch on the website. Group classes and private 1:1 training are already bookable.
Robert is ASCA- and EMR-recognised. Depending on your supplementary insurance, some costs may be reimbursed. Please confirm cover directly with your insurer beforehand.
No. Massage, Mobility and Personal Training are open to women and men. Feminin Yoga is for women and Mami Fit is for mothers. Our planned physiotherapy services are not yet available to book.
Appointments and classes can be cancelled or rescheduled free of charge up to 24 hours beforehand. Later cancellations or non-attendance are charged at 100%, or the session is deducted from your pass. Exceptions apply to short-notice cancellations for verifiable health reasons. Further details are in our Terms & Conditions.